stable.
Sign inGet started
Built for ADHD & busy minds

Find calm in
every busy day.

stable. helps you stay focused, manage your mood, and build routines — without the overwhelm.

Start free today See how it works

Free trial available · Cancel anytime

🎯 Focus timer🌿 Mood tracking🧘 Calm tools✓ Daily tasks
Privacy first
Secure by design
ADHD-first design
Built for ADHD minds
Free to start

EVERYTHING YOU NEED

Built for minds that move fast.

Tools designed for how ADHD brains actually work — not how productivity apps think they should.

Deep Focus Timer

Pomodoro-style sessions with calm countdowns. Stay in flow without the pressure.

Mood Check-ins

Track how you feel each day with a simple tap. Spot patterns and understand yourself better.

Calm Support Tools

Breathe, ground yourself, or ride the wave — 6 science-backed tools for hard moments.

AI-Guided Insights

Weekly wellbeing reports that notice what you can't. Gentle suggestions, not lectures.

Three Daily Tasks

Focus on what matters most. Three tasks a day keeps the overwhelm away.

Reminders & Routines

Gentle nudges — not nags. Build routines that actually stick.

WHY STABLE.

Less noise.
More of what matters.

stable. strips away everything a distracted mind doesn't need — and keeps only the tools that genuinely help.

Try it free
🧘

Calmer mind

Start each day with intention. End it knowing you did enough.

🎯

Razor-sharp focus

Block out distractions and work in focused bursts that actually feel good.

📉

Less overwhelm

Three tasks a day. One focus session at a time. Progress without the spiral.

🌱

Habits that stick

Gentle reminders and routines that work with your brain, not against it.

HOW IT WORKS

Simple by design.

01

Set your day

Choose up to three tasks. Pick how long you want to focus. You're ready.

02

Focus & check in

Run focus sessions. Log your mood. Use a support tool when you need it.

03

Feel the difference

See your mood trends. Celebrate your streaks. Build the life you want.

PRICING

Simple, honest pricing.

Start free. Upgrade when you're ready for more.

Free

£0/month

Always free, no card needed.

  • Three daily focus tasks
  • Unlimited focus sessions
  • Daily mood check-ins
  • Core support tools
  • 7-day mood history
  • Basic AI insights
Get started free

Pro

Coming soon
£4.99/month

Full access, cancel anytime.

  • Everything in Free
  • Advanced AI suggestions
  • Full support tool library
  • Unlimited mood history
  • Weekly wellbeing reports
  • Guided support sessions
  • Priority new features
  • Early access programme

No credit card required for Free plan · Cancel Pro anytime · Prices in GBP

WHAT STABLE. IS BUILT FOR

Built for people who:

  • feel overwhelmed by traditional productivity apps
  • struggle with emotional regulation and focus
  • need calm systems instead of pressure
  • want structure without shame
  • are tired of burnout-based productivity
  • need tools that work with their brain — not against it

“Designed for calmer routines, gentler structure, and sustainable focus.”

YOUR EXPERIENCE

Share your experience

We're an early product built with care. Honest feedback helps us build something truly useful — your words shape what stable. becomes.

FAQ

Questions answered.

Ready to feel more stable?

A calmer, more focused life starts with one small step.

Start free today

Free trial available · Cancel anytime